Edamame has been eaten for centuries in Japan. Traditionally, whole pods are blanched and lightly salted, served in a common bowl to be shared with friends. Also Excellent shelled and added to cold or hot pasta dishes or stir-fries. These young, cholesterol-free soybeans are rich in protein, calcium, iron, fiber, and vitamins A, B, and C. 'Chiba Green' grows large, dark green pods with a high percent of three-bean pods. Earlier to harvest than most, and well adapted for any growing area.